Download Scale Down online Books - godinez books

Download Scale Down online Books

Revell

English - 336 pages - ISBN-10: 0800731263 - ISBN-13: 9780800731267

4/5 by 83 votes


Finally, a wellness book that effectively motivates readers, without the guilt-trip, to start moving toward better health-from taking a walk to forming a nutritional plan of action. For anyone who has battled with excess weight, emotional eating, or unhealthy habits, Scale Down offers an encouraging and realistic message that makes permanent and lasting lifestyle victory possible-from the inside out. Danna Demetre's approach to health and vitality balances body, soul, and spirit. She covers what to do to shed excess body fat, but also shows how to stay motivated and disciplined enough to do it. Her book discusses ways to:" replace weight-loss lies with transforming truth" ignite hope " burn fat to the max" see ourselves from God's perspective" cut calories every day" build a healthy body image Demetre weaves together her personal testimony, biblical principles, and practical truths to offer a complete lifestyle perspective. Only a comprehensive approach to health, she says, will allow women to see the beauty of who they are in Christ, break free from bad habits, and maintain a lasting lifestyle success.

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Reviews

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Ethan Johnson

Could not let the book down Sure not a literary master piece, but as one of the reviewers stated, it will keep you turning the pages.

Demotte Anderson

Good book this is my3 time read it love

Craig Demotte

It was damn awesome, sweet, the way of describing the romance was just marvellous

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