Download 7 Tools to Beat Addiction online Books - godinez books

Download 7 Tools to Beat Addiction online Books

Potter/TenSpeed/Harmony

English - book pages - ISBN-10: 0307419630 - ISBN-13: 9780307419637

5/5 by 6 votes


DO YOU WANT A LIFE WITHOUT ADDICTION?Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:•Values •Motivation •Rewards •Resources•Support•Maturity •Higher GoalsThis no-nonsense guide will put you in charge of your own recovery.From the Trade Paperback edition.

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Reviews

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Christopher Mercado

This is one of the best books that I have read so far in my life. You won't be disappointed.

Demotte Demotte

Exciting to read and hard to put down

Michelle Demotte

Good book

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